Which is healthier: Wonderful Roasted & Salted Pistachios or Organic Brown Rice & Quinoa Fusilli Pasta?

It depends on your goals. Wonderful Roasted & Salted Pistachios has 571 calories, while Organic Brown Rice & Quinoa Fusilli Pasta has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Wonderful Roasted & Salted Pistachios vegan?

No, Wonderful Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Wonderful Roasted & Salted Pistachios and Organic Brown Rice & Quinoa Fusilli Pasta?

There is a difference of 214 calories per 100g between the two products.

Wonderful Roasted & Salted Pistachios vs Organic Brown Rice & Quinoa Fusilli Pasta - Nutritional Comparison

When placing Wonderful Roasted & Salted Pistachios and Organic Brown Rice & Quinoa Fusilli Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonderful Roasted & Salted Pistachios is the more energy-dense option here, packing 214 more calories per 100g than Organic Brown Rice & Quinoa Fusilli Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wonderful Roasted & Salted Pistachios contains significantly more sugar (7.14g) compared to the milder Organic Brown Rice & Quinoa Fusilli Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice & Quinoa Fusilli Pasta is undeniably the healthier pick.

Looking to build muscle? Wonderful Roasted & Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Organic Brown Rice & Quinoa Fusilli Pasta in this category.

Wonderful Roasted & Salted Pistachios vs Organic Brown Rice & Quinoa Fusilli Pasta