Head-to-Head Analysis

Wonton strips vs Marble Loaf Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wonton strips

Wonton strips

Not Vegan
VS
Package of Marble Loaf Cake

Marble Loaf Cake

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
404 kcal
3.6g
Sugars
28.3g
16.1g
Fat
20.2g
10.7g
Protein
6.1g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Wonton strips and Marble Loaf Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonton strips is the more energy-dense option here, packing 60 more calories per 100g than Marble Loaf Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wonton strips takes the lead with only 3.57g of sugar per 100g, whereas Marble Loaf Cake contains 28.28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wonton strips offers a protein boost with 10.7g per 100g, outperforming Marble Loaf Cake in this category.

Frequently Asked Questions

Which is healthier: Wonton strips or Marble Loaf Cake?

It depends on your goals. Wonton strips has 464 calories, while Marble Loaf Cake has 404 calories. Check the detailed table above for sugar and fat content.

Is Wonton strips vegan?

No, Wonton strips is not certified vegan.

What is the calorie difference between Wonton strips and Marble Loaf Cake?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.