Head-to-Head Analysis

Wonton strips vs Bean Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wonton strips

Wonton strips

Not Vegan
VS
Top Pick
Package of Bean Dip

Bean Dip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
114 kcal
0g
Sugars
0g
28.6g
Fat
2.9g
14.3g
Protein
5.7g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Wonton strips and Bean Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonton strips is the more energy-dense option here, packing 386 more calories per 100g than Bean Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wonton strips offers a protein boost with 14.29g per 100g, outperforming Bean Dip in this category.

Frequently Asked Questions

Which is healthier: Wonton strips or Bean Dip?

It depends on your goals. Wonton strips has 500 calories, while Bean Dip has 114 calories. Check the detailed table above for sugar and fat content.

Is Wonton strips vegan?

No, Wonton strips is not certified vegan.

What is the calorie difference between Wonton strips and Bean Dip?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.