Head-to-Head Analysis

Wonton Strips vs Thai Style Red Curry Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wonton Strips

Wonton Strips

Not Vegan
VS
Package of Thai Style Red Curry Sauce

Thai Style Red Curry Sauce

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
150 kcal
0g
Sugars
8.3g
14.3g
Fat
11.7g
0g
Protein
0g
2g
Salt
3.2g

The Verdict: Which is Better?

When placing Wonton Strips and Thai Style Red Curry Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonton Strips is the more energy-dense option here, packing 279 more calories per 100g than Thai Style Red Curry Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wonton Strips takes the lead with only 0g of sugar per 100g, whereas Thai Style Red Curry Sauce contains 8.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wonton Strips or Thai Style Red Curry Sauce?

It depends on your goals. Wonton Strips has 429 calories, while Thai Style Red Curry Sauce has 150 calories. Check the detailed table above for sugar and fat content.

Is Wonton Strips vegan?

No, Wonton Strips is not certified vegan.

What is the calorie difference between Wonton Strips and Thai Style Red Curry Sauce?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.