Head-to-Head Analysis

Wonton strips vs Dried Fruit Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wonton strips

Wonton strips

Not Vegan
VS
Top Pick
Package of Dried Fruit Variety Pack

Dried Fruit Variety Pack

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
0g
Sugars
0g
14.3g
Fat
0g
0g
Protein
0g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Wonton strips and Dried Fruit Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonton strips is the more energy-dense option here, packing 500 more calories per 100g than Dried Fruit Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wonton strips or Dried Fruit Variety Pack?

It depends on your goals. Wonton strips has 500 calories, while Dried Fruit Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Wonton strips vegan?

No, Wonton strips is not certified vegan.

What is the calorie difference between Wonton strips and Dried Fruit Variety Pack?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.