Head-to-Head Analysis

Wood Fired Four Cheese vs Crispy Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wood Fired Four Cheese

Wood Fired Four Cheese

Not Vegan
VS
Package of Crispy Wheat Crackers

Crispy Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
433 kcal
2.9g
Sugars
13.3g
7.3g
Fat
13.3g
10.9g
Protein
6.7g
1.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Wood Fired Four Cheese and Crispy Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wood Fired Four Cheese is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wood Fired Four Cheese takes the lead with only 2.9g of sugar per 100g, whereas Crispy Wheat Crackers contains 13.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wood Fired Four Cheese offers a protein boost with 10.9g per 100g, outperforming Crispy Wheat Crackers in this category.

Frequently Asked Questions

Which is healthier: Wood Fired Four Cheese or Crispy Wheat Crackers?

Wood Fired Four Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wood Fired Four Cheese vegan?

No, Wood Fired Four Cheese is not certified vegan.

What is the calorie difference between Wood Fired Four Cheese and Crispy Wheat Crackers?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.