Head-to-Head Analysis

Wood Smoked Original Turkey Bacon vs Natural choice smoked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wood Smoked Original Turkey Bacon

Wood Smoked Original Turkey Bacon

Not Vegan
VS
Package of Natural choice smoked ham

Natural choice smoked ham

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
107 kcal
0g
Sugars
1g
7.1g
Fat
2.7g
21.4g
Protein
17.9g
2.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Wood Smoked Original Turkey Bacon and Natural choice smoked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wood Smoked Original Turkey Bacon is the more energy-dense option here, packing 54 more calories per 100g than Natural choice smoked ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wood Smoked Original Turkey Bacon offers a protein boost with 21.4g per 100g, outperforming Natural choice smoked ham in this category.

Frequently Asked Questions

Which is healthier: Wood Smoked Original Turkey Bacon or Natural choice smoked ham?

It depends on your goals. Wood Smoked Original Turkey Bacon has 161 calories, while Natural choice smoked ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Wood Smoked Original Turkey Bacon vegan?

No, Wood Smoked Original Turkey Bacon is not certified vegan.

What is the calorie difference between Wood Smoked Original Turkey Bacon and Natural choice smoked ham?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.