Head-to-Head Analysis

Worcestershire vs The Original Teriyaki Marinade & Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Worcestershire

Worcestershire

Not Vegan
VS
Top Pick
Package of The Original Teriyaki Marinade & Sauce

The Original Teriyaki Marinade & Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
100 kcal
22.2g
Sugars
13.3g
0g
Fat
0g
0g
Protein
6.7g
3.9g
Salt
10.2g

The Verdict: Which is Better?

When placing Worcestershire and The Original Teriyaki Marinade & Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Worcestershire is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Worcestershire contains significantly more sugar (22.222222222222g) compared to the milder The Original Teriyaki Marinade & Sauce (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Teriyaki Marinade & Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Worcestershire or The Original Teriyaki Marinade & Sauce?

It depends on your goals. Worcestershire has 0 calories, while The Original Teriyaki Marinade & Sauce has 100 calories. Check the detailed table above for sugar and fat content.

Is Worcestershire vegan?

No, Worcestershire is not certified vegan.

What is the calorie difference between Worcestershire and The Original Teriyaki Marinade & Sauce?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.