Woven wheats vs Kind Protein crunchy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Woven wheats
Kind Protein crunchy peanut butter
The Verdict: Which is Better?
When placing Woven wheats and Kind Protein crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Woven wheats is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Woven wheats takes the lead with only 0g of sugar per 100g, whereas Kind Protein crunchy peanut butter contains 14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Woven wheats or Kind Protein crunchy peanut butter?
Woven wheats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Woven wheats vegan?
No, Woven wheats is not certified vegan.
What is the calorie difference between Woven wheats and Kind Protein crunchy peanut butter?
There is a difference of 71 calories per 100g between the two products.
