Woven Whole Wheat Crackers Original Baked Crackers vs Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Woven Whole Wheat Crackers Original Baked Crackers
Refried Beans
The Verdict: Which is Better?
When placing Woven Whole Wheat Crackers Original Baked Crackers and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Woven Whole Wheat Crackers Original Baked Crackers is the more energy-dense option here, packing 329 more calories per 100g than Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Woven Whole Wheat Crackers Original Baked Crackers offers a protein boost with 7.14g per 100g, outperforming Refried Beans in this category.
Frequently Asked Questions
Which is healthier: Woven Whole Wheat Crackers Original Baked Crackers or Refried Beans?
It depends on your goals. Woven Whole Wheat Crackers Original Baked Crackers has 429 calories, while Refried Beans has 100 calories. Check the detailed table above for sugar and fat content.
Is Woven Whole Wheat Crackers Original Baked Crackers vegan?
No, Woven Whole Wheat Crackers Original Baked Crackers is not certified vegan.
What is the calorie difference between Woven Whole Wheat Crackers Original Baked Crackers and Refried Beans?
There is a difference of 329 calories per 100g between the two products.
