WovenWheats vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WovenWheats
Pitted Prunes
The Verdict: Which is Better?
When placing WovenWheats and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WovenWheats is the more energy-dense option here, packing 164 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, WovenWheats takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? WovenWheats offers a protein boost with 10.344827586207g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: WovenWheats or Pitted Prunes?
It depends on your goals. WovenWheats has 413.79310344828 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is WovenWheats vegan?
No, WovenWheats is not certified vegan.
What is the calorie difference between WovenWheats and Pitted Prunes?
There is a difference of 164 calories per 100g between the two products.
