Wrap Atum vs On the border tortilla rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wrap Atum
On the border tortilla rounds
The Verdict: Which is Better?
When placing Wrap Atum and On the border tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wrap Atum is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wrap Atum contains significantly more sugar (3.1g) compared to the milder On the border tortilla rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, On the border tortilla rounds is undeniably the healthier pick.
Looking to build muscle? Wrap Atum offers a protein boost with 11.4g per 100g, outperforming On the border tortilla rounds in this category.
Frequently Asked Questions
Which is healthier: Wrap Atum or On the border tortilla rounds?
It depends on your goals. Wrap Atum has 250 calories, while On the border tortilla rounds has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Wrap Atum vegan?
No, Wrap Atum is not certified vegan.
What is the calorie difference between Wrap Atum and On the border tortilla rounds?
There is a difference of 286 calories per 100g between the two products.
