Head-to-Head Analysis

wrap cu pui vs Chocolate Sponge Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of wrap cu pui

wrap cu pui

Not Vegan
VS
Package of Chocolate Sponge Pudding

Chocolate Sponge Pudding

Not Vegan
Nutritional Facts (per 100g)
243 kcal
Energy
343 kcal
4.5g
Sugars
28.5g
9.3g
Fat
16.6g
8.9g
Protein
3.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing wrap cu pui and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, wrap cu pui is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, wrap cu pui takes the lead with only 4.48g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? wrap cu pui offers a protein boost with 8.9g per 100g, outperforming Chocolate Sponge Pudding in this category.

Frequently Asked Questions

Which is healthier: wrap cu pui or Chocolate Sponge Pudding?

wrap cu pui appears to be the healthier option generally, as it has less sugar and fewer calories.

Is wrap cu pui vegan?

No, wrap cu pui is not certified vegan.

What is the calorie difference between wrap cu pui and Chocolate Sponge Pudding?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.