Wraps vs Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wraps
Flour Tortillas
The Verdict: Which is Better?
When placing Wraps and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wraps is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Wraps offers a protein boost with 9.62g per 100g, outperforming Flour Tortillas in this category.
Frequently Asked Questions
Which is healthier: Wraps or Flour Tortillas?
It depends on your goals. Wraps has 308 calories, while Flour Tortillas has 338 calories. Check the detailed table above for sugar and fat content.
Is Wraps vegan?
No, Wraps is not certified vegan.
What is the calorie difference between Wraps and Flour Tortillas?
There is a difference of 30 calories per 100g between the two products.
