Wraps vs Light Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wraps
Light Flour Tortillas
The Verdict: Which is Better?
When placing Wraps and Light Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wraps is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wraps takes the lead with only 0g of sugar per 100g, whereas Light Flour Tortillas contains 6.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wraps or Light Flour Tortillas?
Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wraps vegan?
No, Wraps is not certified vegan.
What is the calorie difference between Wraps and Light Flour Tortillas?
There is a difference of 218 calories per 100g between the two products.
