Wraps low-in-carb honey wheat vs 100% Whole Wheat Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wraps low-in-carb honey wheat
100% Whole Wheat Flour Tortillas
The Verdict: Which is Better?
When placing Wraps low-in-carb honey wheat and 100% Whole Wheat Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wraps low-in-carb honey wheat is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wraps low-in-carb honey wheat contains significantly more sugar (5g) compared to the milder 100% Whole Wheat Flour Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Wheat Flour Tortillas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wraps low-in-carb honey wheat or 100% Whole Wheat Flour Tortillas?
It depends on your goals. Wraps low-in-carb honey wheat has 150 calories, while 100% Whole Wheat Flour Tortillas has 311 calories. Check the detailed table above for sugar and fat content.
Is Wraps low-in-carb honey wheat vegan?
No, Wraps low-in-carb honey wheat is not certified vegan.
What is the calorie difference between Wraps low-in-carb honey wheat and 100% Whole Wheat Flour Tortillas?
There is a difference of 161 calories per 100g between the two products.
