Wraps onion and chives vs Tomato paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wraps onion and chives
Tomato paste
The Verdict: Which is Better?
When placing Wraps onion and chives and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wraps onion and chives is the more energy-dense option here, packing 198 more calories per 100g than Tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wraps onion and chives takes the lead with only 4g of sugar per 100g, whereas Tomato paste contains 16.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wraps onion and chives offers a protein boost with 8g per 100g, outperforming Tomato paste in this category.
Frequently Asked Questions
Which is healthier: Wraps onion and chives or Tomato paste?
It depends on your goals. Wraps onion and chives has 298 calories, while Tomato paste has 100 calories. Check the detailed table above for sugar and fat content.
Is Wraps onion and chives vegan?
No, Wraps onion and chives is not certified vegan.
What is the calorie difference between Wraps onion and chives and Tomato paste?
There is a difference of 198 calories per 100g between the two products.
