Head-to-Head Analysis

Wraps Sun-Dried Tomato Basil vs Food for life, ezekiel 4:9, sprouted grain tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wraps Sun-Dried Tomato Basil

Wraps Sun-Dried Tomato Basil

Not Vegan
VS
Top Pick
Package of Food for life, ezekiel 4:9, sprouted grain tortillas

Food for life, ezekiel 4:9, sprouted grain tortillas

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
286 kcal
4.2g
Sugars
0g
6.3g
Fat
3.6g
8.5g
Protein
10.7g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Wraps Sun-Dried Tomato Basil and Food for life, ezekiel 4:9, sprouted grain tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wraps Sun-Dried Tomato Basil is the more energy-dense option here, packing 24 more calories per 100g than Food for life, ezekiel 4:9, sprouted grain tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wraps Sun-Dried Tomato Basil contains significantly more sugar (4.23g) compared to the milder Food for life, ezekiel 4:9, sprouted grain tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Food for life, ezekiel 4:9, sprouted grain tortillas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wraps Sun-Dried Tomato Basil or Food for life, ezekiel 4:9, sprouted grain tortillas?

It depends on your goals. Wraps Sun-Dried Tomato Basil has 310 calories, while Food for life, ezekiel 4:9, sprouted grain tortillas has 286 calories. Check the detailed table above for sugar and fat content.

Is Wraps Sun-Dried Tomato Basil vegan?

No, Wraps Sun-Dried Tomato Basil is not certified vegan.

What is the calorie difference between Wraps Sun-Dried Tomato Basil and Food for life, ezekiel 4:9, sprouted grain tortillas?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.