Head-to-Head Analysis

WTR MLN WTR. vs IRN BRU

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WTR MLN WTR.

WTR MLN WTR.

Not Vegan
VS
Top Pick
Package of IRN BRU

IRN BRU

Not Vegan
Nutritional Facts (per 100g)
19.7 kcal
Energy
19 kcal
4.8g
Sugars
4.5g
0g
Fat
0g
0.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing WTR MLN WTR. and IRN BRU side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WTR MLN WTR. is the more energy-dense option here, packing 1 more calories per 100g than IRN BRU. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: WTR MLN WTR. or IRN BRU?

It depends on your goals. WTR MLN WTR. has 19.7 calories, while IRN BRU has 19 calories. Check the detailed table above for sugar and fat content.

Is WTR MLN WTR. vegan?

No, WTR MLN WTR. is not certified vegan.

What is the calorie difference between WTR MLN WTR. and IRN BRU?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.