Head-to-Head Analysis

Wxtra Sharp White Cheddar Cheese vs Philadelphia Smoked Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wxtra Sharp White Cheddar Cheese

Wxtra Sharp White Cheddar Cheese

Not Vegan
VS
Package of Philadelphia Smoked Salmon

Philadelphia Smoked Salmon

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
70.1 kcal
0g
Sugars
2g
32.1g
Fat
5g
25g
Protein
3g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Wxtra Sharp White Cheddar Cheese and Philadelphia Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wxtra Sharp White Cheddar Cheese is the more energy-dense option here, packing 323 more calories per 100g than Philadelphia Smoked Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wxtra Sharp White Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Philadelphia Smoked Salmon contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wxtra Sharp White Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Philadelphia Smoked Salmon in this category.

Frequently Asked Questions

Which is healthier: Wxtra Sharp White Cheddar Cheese or Philadelphia Smoked Salmon?

It depends on your goals. Wxtra Sharp White Cheddar Cheese has 392.86 calories, while Philadelphia Smoked Salmon has 70.1 calories. Check the detailed table above for sugar and fat content.

Is Wxtra Sharp White Cheddar Cheese vegan?

No, Wxtra Sharp White Cheddar Cheese is not certified vegan.

What is the calorie difference between Wxtra Sharp White Cheddar Cheese and Philadelphia Smoked Salmon?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.