Head-to-Head Analysis

Wyman's of maine, fresh frozen mixed berries vs Apple & Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wyman's of maine, fresh frozen mixed berries

Wyman's of maine, fresh frozen mixed berries

Not Vegan
VS
Package of Apple & Cinnamon Instant Oatmeal

Apple & Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
372 kcal
6.4g
Sugars
20.9g
0.4g
Fat
5.8g
0.7g
Protein
9.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Wyman's of maine, fresh frozen mixed berries and Apple & Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wyman's of maine, fresh frozen mixed berries is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wyman's of maine, fresh frozen mixed berries takes the lead with only 6.43g of sugar per 100g, whereas Apple & Cinnamon Instant Oatmeal contains 20.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wyman's of maine, fresh frozen mixed berries or Apple & Cinnamon Instant Oatmeal?

Wyman's of maine, fresh frozen mixed berries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wyman's of maine, fresh frozen mixed berries vegan?

No, Wyman's of maine, fresh frozen mixed berries is not certified vegan.

What is the calorie difference between Wyman's of maine, fresh frozen mixed berries and Apple & Cinnamon Instant Oatmeal?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.