Head-to-Head Analysis

Wyman's of maine, fresh frozen mixed berries vs chickpea rotini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wyman's of maine, fresh frozen mixed berries

Wyman's of maine, fresh frozen mixed berries

Not Vegan
VS
Top Pick
Package of chickpea rotini

chickpea rotini

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
339 kcal
6.4g
Sugars
3.6g
0.4g
Fat
6.3g
0.7g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Wyman's of maine, fresh frozen mixed berries and chickpea rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wyman's of maine, fresh frozen mixed berries is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wyman's of maine, fresh frozen mixed berries contains significantly more sugar (6.43g) compared to the milder chickpea rotini (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, chickpea rotini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wyman's of maine, fresh frozen mixed berries or chickpea rotini?

It depends on your goals. Wyman's of maine, fresh frozen mixed berries has 50 calories, while chickpea rotini has 339 calories. Check the detailed table above for sugar and fat content.

Is Wyman's of maine, fresh frozen mixed berries vegan?

No, Wyman's of maine, fresh frozen mixed berries is not certified vegan.

What is the calorie difference between Wyman's of maine, fresh frozen mixed berries and chickpea rotini?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.