Head-to-Head Analysis

Xiao Long Bao Soup Dumplings vs Dark Chocolate Covered Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Xiao Long Bao Soup Dumplings

Xiao Long Bao Soup Dumplings

Not Vegan
VS
Package of Dark Chocolate Covered Cherries

Dark Chocolate Covered Cherries

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
433 kcal
1.4g
Sugars
50g
11g
Fat
23.3g
9g
Protein
3.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Xiao Long Bao Soup Dumplings and Dark Chocolate Covered Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Xiao Long Bao Soup Dumplings is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Xiao Long Bao Soup Dumplings takes the lead with only 1.38g of sugar per 100g, whereas Dark Chocolate Covered Cherries contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Xiao Long Bao Soup Dumplings offers a protein boost with 8.97g per 100g, outperforming Dark Chocolate Covered Cherries in this category.

Frequently Asked Questions

Which is healthier: Xiao Long Bao Soup Dumplings or Dark Chocolate Covered Cherries?

Xiao Long Bao Soup Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Xiao Long Bao Soup Dumplings vegan?

No, Xiao Long Bao Soup Dumplings is not certified vegan.

What is the calorie difference between Xiao Long Bao Soup Dumplings and Dark Chocolate Covered Cherries?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.