Head-to-Head Analysis

Xiao Long Bao (Tomato Flavor) vs Apple Cinnamon Meal Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Xiao Long Bao (Tomato Flavor)

Xiao Long Bao (Tomato Flavor)

Not Vegan
VS
Package of Apple Cinnamon Meal Bar

Apple Cinnamon Meal Bar

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
447 kcal
4g
Sugars
29.4g
4g
Fat
22.4g
8g
Protein
10.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Xiao Long Bao (Tomato Flavor) and Apple Cinnamon Meal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Xiao Long Bao (Tomato Flavor) is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Xiao Long Bao (Tomato Flavor) takes the lead with only 4g of sugar per 100g, whereas Apple Cinnamon Meal Bar contains 29.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Xiao Long Bao (Tomato Flavor) or Apple Cinnamon Meal Bar?

Xiao Long Bao (Tomato Flavor) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Xiao Long Bao (Tomato Flavor) vegan?

No, Xiao Long Bao (Tomato Flavor) is not certified vegan.

What is the calorie difference between Xiao Long Bao (Tomato Flavor) and Apple Cinnamon Meal Bar?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.