Head-to-Head Analysis

Xiao Long Bao (Tomato Flavor) vs Original Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Xiao Long Bao (Tomato Flavor)

Xiao Long Bao (Tomato Flavor)

Not Vegan
VS
Top Pick
Package of Original Popcorn

Original Popcorn

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
555.6 kcal
4g
Sugars
0g
4g
Fat
33.3g
8g
Protein
5.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Xiao Long Bao (Tomato Flavor) and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Xiao Long Bao (Tomato Flavor) is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Xiao Long Bao (Tomato Flavor) contains significantly more sugar (4g) compared to the milder Original Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.

Looking to build muscle? Xiao Long Bao (Tomato Flavor) offers a protein boost with 8g per 100g, outperforming Original Popcorn in this category.

Frequently Asked Questions

Which is healthier: Xiao Long Bao (Tomato Flavor) or Original Popcorn?

It depends on your goals. Xiao Long Bao (Tomato Flavor) has 160 calories, while Original Popcorn has 555.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Xiao Long Bao (Tomato Flavor) vegan?

No, Xiao Long Bao (Tomato Flavor) is not certified vegan.

What is the calorie difference between Xiao Long Bao (Tomato Flavor) and Original Popcorn?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.