Head-to-Head Analysis

XL Jamaican Jerk Chicken vs Butter cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of XL Jamaican Jerk Chicken

XL Jamaican Jerk Chicken

Not Vegan
VS
Package of Butter cookie

Butter cookie

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
536 kcal
1.5g
Sugars
35.7g
2.4g
Fat
25g
11.5g
Protein
7.1g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing XL Jamaican Jerk Chicken and Butter cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, XL Jamaican Jerk Chicken is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, XL Jamaican Jerk Chicken takes the lead with only 1.47g of sugar per 100g, whereas Butter cookie contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? XL Jamaican Jerk Chicken offers a protein boost with 11.5g per 100g, outperforming Butter cookie in this category.

Frequently Asked Questions

Which is healthier: XL Jamaican Jerk Chicken or Butter cookie?

XL Jamaican Jerk Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is XL Jamaican Jerk Chicken vegan?

No, XL Jamaican Jerk Chicken is not certified vegan.

What is the calorie difference between XL Jamaican Jerk Chicken and Butter cookie?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.