Head-to-Head Analysis

XL Spanish Sausage And Peppers vs Brookie Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of XL Spanish Sausage And Peppers

XL Spanish Sausage And Peppers

Not Vegan
VS
Package of Brookie Protein Bar

Brookie Protein Bar

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
360 kcal
2.7g
Sugars
4g
5g
Fat
10g
11.8g
Protein
38g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing XL Spanish Sausage And Peppers and Brookie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, XL Spanish Sausage And Peppers is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, XL Spanish Sausage And Peppers takes the lead with only 2.65g of sugar per 100g, whereas Brookie Protein Bar contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: XL Spanish Sausage And Peppers or Brookie Protein Bar?

XL Spanish Sausage And Peppers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is XL Spanish Sausage And Peppers vegan?

No, XL Spanish Sausage And Peppers is not certified vegan.

What is the calorie difference between XL Spanish Sausage And Peppers and Brookie Protein Bar?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.