Head-to-Head Analysis

Xtreme Wellness vs Organic Flour, Whole Wheat Pastry, 32 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Xtreme Wellness

Xtreme Wellness

Not Vegan
VS
Top Pick
Package of Organic Flour, Whole Wheat Pastry, 32 Oz

Organic Flour, Whole Wheat Pastry, 32 Oz

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
100 kcal
0g
Sugars
0g
5g
Fat
0.5g
14g
Protein
3g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Xtreme Wellness and Organic Flour, Whole Wheat Pastry, 32 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Xtreme Wellness is the more energy-dense option here, packing 80 more calories per 100g than Organic Flour, Whole Wheat Pastry, 32 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Xtreme Wellness offers a protein boost with 14g per 100g, outperforming Organic Flour, Whole Wheat Pastry, 32 Oz in this category.

Frequently Asked Questions

Which is healthier: Xtreme Wellness or Organic Flour, Whole Wheat Pastry, 32 Oz?

It depends on your goals. Xtreme Wellness has 180 calories, while Organic Flour, Whole Wheat Pastry, 32 Oz has 100 calories. Check the detailed table above for sugar and fat content.

Is Xtreme Wellness vegan?

No, Xtreme Wellness is not certified vegan.

What is the calorie difference between Xtreme Wellness and Organic Flour, Whole Wheat Pastry, 32 Oz?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.