Yaki Noodle Bowl vs Taco Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yaki Noodle Bowl
Taco Stars
The Verdict: Which is Better?
When placing Yaki Noodle Bowl and Taco Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yaki Noodle Bowl is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yaki Noodle Bowl contains significantly more sugar (4.29g) compared to the milder Taco Stars (2.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Stars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yaki Noodle Bowl or Taco Stars?
It depends on your goals. Yaki Noodle Bowl has 157 calories, while Taco Stars has 187 calories. Check the detailed table above for sugar and fat content.
Is Yaki Noodle Bowl vegan?
No, Yaki Noodle Bowl is not certified vegan.
What is the calorie difference between Yaki Noodle Bowl and Taco Stars?
There is a difference of 30 calories per 100g between the two products.
