Head-to-Head Analysis

Yaki Udon Bowl vs Blue Heat Takis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yaki Udon Bowl

Yaki Udon Bowl

Not Vegan
VS
Package of Blue Heat Takis

Blue Heat Takis

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
536 kcal
3.2g
Sugars
3.6g
1.4g
Fat
28.6g
6.4g
Protein
7.1g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Yaki Udon Bowl and Blue Heat Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yaki Udon Bowl is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yaki Udon Bowl or Blue Heat Takis?

Yaki Udon Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yaki Udon Bowl vegan?

No, Yaki Udon Bowl is not certified vegan.

What is the calorie difference between Yaki Udon Bowl and Blue Heat Takis?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.