Yakisoba vs Zucchini Carrot Cake Mini Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yakisoba
Zucchini Carrot Cake Mini Waffles
The Verdict: Which is Better?
When placing Yakisoba and Zucchini Carrot Cake Mini Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yakisoba is the more energy-dense option here, packing 165 more calories per 100g than Zucchini Carrot Cake Mini Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Yakisoba offers a protein boost with 4.71g per 100g, outperforming Zucchini Carrot Cake Mini Waffles in this category.
Frequently Asked Questions
Which is healthier: Yakisoba or Zucchini Carrot Cake Mini Waffles?
It depends on your goals. Yakisoba has 165 calories, while Zucchini Carrot Cake Mini Waffles has 0 calories. Check the detailed table above for sugar and fat content.
Is Yakisoba vegan?
No, Yakisoba is not certified vegan.
What is the calorie difference between Yakisoba and Zucchini Carrot Cake Mini Waffles?
There is a difference of 165 calories per 100g between the two products.
