Head-to-Head Analysis

Yakisoba vs Juice Cocktail, Cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yakisoba

Yakisoba

Not Vegan
VS
Package of Juice Cocktail, Cranberry

Juice Cocktail, Cranberry

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
45.8 kcal
9.4g
Sugars
10.4g
3.9g
Fat
0g
5.2g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Yakisoba and Juice Cocktail, Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yakisoba is the more energy-dense option here, packing 160 more calories per 100g than Juice Cocktail, Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yakisoba offers a protein boost with 5.15g per 100g, outperforming Juice Cocktail, Cranberry in this category.

Frequently Asked Questions

Which is healthier: Yakisoba or Juice Cocktail, Cranberry?

It depends on your goals. Yakisoba has 206 calories, while Juice Cocktail, Cranberry has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Yakisoba vegan?

No, Yakisoba is not certified vegan.

What is the calorie difference between Yakisoba and Juice Cocktail, Cranberry?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.