Yakisoba chicken vs 100% Cranberry Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yakisoba chicken
100% Cranberry Juice
The Verdict: Which is Better?
When placing Yakisoba chicken and 100% Cranberry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yakisoba chicken is the more energy-dense option here, packing 421 more calories per 100g than 100% Cranberry Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yakisoba chicken takes the lead with only 3.53g of sugar per 100g, whereas 100% Cranberry Juice contains 7.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yakisoba chicken offers a protein boost with 9.7g per 100g, outperforming 100% Cranberry Juice in this category.
Frequently Asked Questions
Which is healthier: Yakisoba chicken or 100% Cranberry Juice?
It depends on your goals. Yakisoba chicken has 450 calories, while 100% Cranberry Juice has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Yakisoba chicken vegan?
No, Yakisoba chicken is not certified vegan.
What is the calorie difference between Yakisoba chicken and 100% Cranberry Juice?
There is a difference of 421 calories per 100g between the two products.
