Head-to-Head Analysis

Yakisoba Chicken Stir Fry Kit vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yakisoba Chicken Stir Fry Kit

Yakisoba Chicken Stir Fry Kit

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
286 kcal
0g
Sugars
21.4g
0g
Fat
5.4g
0g
Protein
39.3g
0g
Salt
4.9g

The Verdict: Which is Better?

When placing Yakisoba Chicken Stir Fry Kit and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yakisoba Chicken Stir Fry Kit is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yakisoba Chicken Stir Fry Kit takes the lead with only 0g of sugar per 100g, whereas Beef Jerky Teriyaki contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yakisoba Chicken Stir Fry Kit or Beef Jerky Teriyaki?

Yakisoba Chicken Stir Fry Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yakisoba Chicken Stir Fry Kit vegan?

No, Yakisoba Chicken Stir Fry Kit is not certified vegan.

What is the calorie difference between Yakisoba Chicken Stir Fry Kit and Beef Jerky Teriyaki?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.