Head-to-Head Analysis

Yakisoba Chicken Stir Fry Kit vs Lightly Salted Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yakisoba Chicken Stir Fry Kit

Yakisoba Chicken Stir Fry Kit

Not Vegan
VS
Package of Lightly Salted Chips

Lightly Salted Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Yakisoba Chicken Stir Fry Kit and Lightly Salted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yakisoba Chicken Stir Fry Kit is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yakisoba Chicken Stir Fry Kit takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Chips contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yakisoba Chicken Stir Fry Kit or Lightly Salted Chips?

Yakisoba Chicken Stir Fry Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yakisoba Chicken Stir Fry Kit vegan?

No, Yakisoba Chicken Stir Fry Kit is not certified vegan.

What is the calorie difference between Yakisoba Chicken Stir Fry Kit and Lightly Salted Chips?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.