Head-to-Head Analysis

Yakisoba Chicken Stirfry vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yakisoba Chicken Stirfry

Yakisoba Chicken Stirfry

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
571 kcal
4g
Sugars
0g
2.5g
Fat
32.1g
9.1g
Protein
7.1g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Yakisoba Chicken Stirfry and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yakisoba Chicken Stirfry is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yakisoba Chicken Stirfry contains significantly more sugar (4.04g) compared to the milder WHITE CHEDDAR POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yakisoba Chicken Stirfry or WHITE CHEDDAR POPCORN?

It depends on your goals. Yakisoba Chicken Stirfry has 121 calories, while WHITE CHEDDAR POPCORN has 571 calories. Check the detailed table above for sugar and fat content.

Is Yakisoba Chicken Stirfry vegan?

No, Yakisoba Chicken Stirfry is not certified vegan.

What is the calorie difference between Yakisoba Chicken Stirfry and WHITE CHEDDAR POPCORN?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.