Head-to-Head Analysis

Yakisoba chow mein noodles vs French Vanilla Non-Dairy Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yakisoba chow mein noodles

Yakisoba chow mein noodles

Not Vegan
VS
Package of French Vanilla Non-Dairy Coffee Creamer

French Vanilla Non-Dairy Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
470.6 kcal
Energy
166.7 kcal
4.9g
Sugars
33.3g
20.6g
Fat
0g
8.8g
Protein
0g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Yakisoba chow mein noodles and French Vanilla Non-Dairy Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yakisoba chow mein noodles is the more energy-dense option here, packing 304 more calories per 100g than French Vanilla Non-Dairy Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Yakisoba chow mein noodles takes the lead with only 4.9019607843137g of sugar per 100g, whereas French Vanilla Non-Dairy Coffee Creamer contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yakisoba chow mein noodles offers a protein boost with 8.8235294117647g per 100g, outperforming French Vanilla Non-Dairy Coffee Creamer in this category.

Frequently Asked Questions

Which is healthier: Yakisoba chow mein noodles or French Vanilla Non-Dairy Coffee Creamer?

It depends on your goals. Yakisoba chow mein noodles has 470.58823529412 calories, while French Vanilla Non-Dairy Coffee Creamer has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Yakisoba chow mein noodles vegan?

No, Yakisoba chow mein noodles is not certified vegan.

What is the calorie difference between Yakisoba chow mein noodles and French Vanilla Non-Dairy Coffee Creamer?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.