Head-to-Head Analysis

Yakisoba spicy chicken flavor vs 8 Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yakisoba spicy chicken flavor

Yakisoba spicy chicken flavor

Not Vegan
VS
Package of 8 Hamburger Buns

8 Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
446 kcal
Energy
281 kcal
3.4g
Sugars
6.3g
18g
Fat
3.9g
10.3g
Protein
9.4g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Yakisoba spicy chicken flavor and 8 Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yakisoba spicy chicken flavor is the more energy-dense option here, packing 165 more calories per 100g than 8 Hamburger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Yakisoba spicy chicken flavor takes the lead with only 3.4305317324185g of sugar per 100g, whereas 8 Hamburger Buns contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yakisoba spicy chicken flavor or 8 Hamburger Buns?

It depends on your goals. Yakisoba spicy chicken flavor has 445.96912521441 calories, while 8 Hamburger Buns has 281 calories. Check the detailed table above for sugar and fat content.

Is Yakisoba spicy chicken flavor vegan?

No, Yakisoba spicy chicken flavor is not certified vegan.

What is the calorie difference between Yakisoba spicy chicken flavor and 8 Hamburger Buns?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.