Yakisoba Stir Fry Noodles Garlic Sesame vs Lucious Lemon Cashew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yakisoba Stir Fry Noodles Garlic Sesame
Lucious Lemon Cashew
The Verdict: Which is Better?
When placing Yakisoba Stir Fry Noodles Garlic Sesame and Lucious Lemon Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yakisoba Stir Fry Noodles Garlic Sesame is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yakisoba Stir Fry Noodles Garlic Sesame takes the lead with only 0g of sugar per 100g, whereas Lucious Lemon Cashew contains 39.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yakisoba Stir Fry Noodles Garlic Sesame or Lucious Lemon Cashew?
Yakisoba Stir Fry Noodles Garlic Sesame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yakisoba Stir Fry Noodles Garlic Sesame vegan?
No, Yakisoba Stir Fry Noodles Garlic Sesame is not certified vegan.
What is the calorie difference between Yakisoba Stir Fry Noodles Garlic Sesame and Lucious Lemon Cashew?
There is a difference of 395 calories per 100g between the two products.
