Head-to-Head Analysis

Yakisoba Teriyaki Beef Flavor vs Classic Peanut Butter Squeeze Packs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yakisoba Teriyaki Beef Flavor

Yakisoba Teriyaki Beef Flavor

Not Vegan
VS
Top Pick
Package of Classic Peanut Butter Squeeze Packs

Classic Peanut Butter Squeeze Packs

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
656 kcal
11.5g
Sugars
6.3g
16.8g
Fat
56.2g
8.9g
Protein
21.9g
3.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Yakisoba Teriyaki Beef Flavor and Classic Peanut Butter Squeeze Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yakisoba Teriyaki Beef Flavor is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yakisoba Teriyaki Beef Flavor contains significantly more sugar (11.5g) compared to the milder Classic Peanut Butter Squeeze Packs (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Peanut Butter Squeeze Packs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yakisoba Teriyaki Beef Flavor or Classic Peanut Butter Squeeze Packs?

It depends on your goals. Yakisoba Teriyaki Beef Flavor has 442 calories, while Classic Peanut Butter Squeeze Packs has 656 calories. Check the detailed table above for sugar and fat content.

Is Yakisoba Teriyaki Beef Flavor vegan?

No, Yakisoba Teriyaki Beef Flavor is not certified vegan.

What is the calorie difference between Yakisoba Teriyaki Beef Flavor and Classic Peanut Butter Squeeze Packs?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.