Head-to-Head Analysis

Yakisoba teriyaki chicken flavor vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yakisoba teriyaki chicken flavor

Yakisoba teriyaki chicken flavor

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
442.9 kcal
Energy
585 kcal
10.6g
Sugars
6g
16.8g
Fat
46.2g
9.7g
Protein
28g
1.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Yakisoba teriyaki chicken flavor and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yakisoba teriyaki chicken flavor is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yakisoba teriyaki chicken flavor contains significantly more sugar (10.628875110717g) compared to the milder Dry Roasted Peanuts (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yakisoba teriyaki chicken flavor or Dry Roasted Peanuts?

It depends on your goals. Yakisoba teriyaki chicken flavor has 442.86979627989 calories, while Dry Roasted Peanuts has 585 calories. Check the detailed table above for sugar and fat content.

Is Yakisoba teriyaki chicken flavor vegan?

No, Yakisoba teriyaki chicken flavor is not certified vegan.

What is the calorie difference between Yakisoba teriyaki chicken flavor and Dry Roasted Peanuts?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.