Which is healthier: Yakitori Chicken w/Japanese-style Fried Rice or Earthly Choice Riced Cauliflower?

It depends on your goals. Yakitori Chicken w/Japanese-style Fried Rice has 173 calories, while Earthly Choice Riced Cauliflower has 0 calories. Check the detailed table above for sugar and fat content.

Is Yakitori Chicken w/Japanese-style Fried Rice vegan?

No, Yakitori Chicken w/Japanese-style Fried Rice is not certified vegan.

What is the calorie difference between Yakitori Chicken w/Japanese-style Fried Rice and Earthly Choice Riced Cauliflower?

There is a difference of 173 calories per 100g between the two products.

Yakitori Chicken w/Japanese-style Fried Rice vs Earthly Choice Riced Cauliflower - Nutritional Comparison

When placing Yakitori Chicken w/Japanese-style Fried Rice and Earthly Choice Riced Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yakitori Chicken w/Japanese-style Fried Rice is the more energy-dense option here, packing 173 more calories per 100g than Earthly Choice Riced Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yakitori Chicken w/Japanese-style Fried Rice contains significantly more sugar (3.14g) compared to the milder Earthly Choice Riced Cauliflower (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Earthly Choice Riced Cauliflower is undeniably the healthier pick.

Looking to build muscle? Yakitori Chicken w/Japanese-style Fried Rice offers a protein boost with 7.45g per 100g, outperforming Earthly Choice Riced Cauliflower in this category.

Yakitori Chicken w/Japanese-style Fried Rice vs Earthly Choice Riced Cauliflower