Head-to-Head Analysis

Yakitori Chicken w/Japanese-style Fried Rice vs TERIYAKI CHICKEN BOWL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yakitori Chicken w/Japanese-style Fried Rice

Yakitori Chicken w/Japanese-style Fried Rice

Not Vegan
VS
Package of TERIYAKI CHICKEN BOWL

TERIYAKI CHICKEN BOWL

Not Vegan
Nutritional Facts (per 100g)
173 kcal
Energy
116 kcal
3.1g
Sugars
6.6g
3.1g
Fat
1.1g
7.5g
Protein
5.6g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Yakitori Chicken w/Japanese-style Fried Rice and TERIYAKI CHICKEN BOWL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yakitori Chicken w/Japanese-style Fried Rice is the more energy-dense option here, packing 57 more calories per 100g than TERIYAKI CHICKEN BOWL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Yakitori Chicken w/Japanese-style Fried Rice takes the lead with only 3.14g of sugar per 100g, whereas TERIYAKI CHICKEN BOWL contains 6.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yakitori Chicken w/Japanese-style Fried Rice or TERIYAKI CHICKEN BOWL?

It depends on your goals. Yakitori Chicken w/Japanese-style Fried Rice has 173 calories, while TERIYAKI CHICKEN BOWL has 116 calories. Check the detailed table above for sugar and fat content.

Is Yakitori Chicken w/Japanese-style Fried Rice vegan?

No, Yakitori Chicken w/Japanese-style Fried Rice is not certified vegan.

What is the calorie difference between Yakitori Chicken w/Japanese-style Fried Rice and TERIYAKI CHICKEN BOWL?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.