Yakult vs Açaí Superfruit Juice Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yakult
Açaí Superfruit Juice Original
The Verdict: Which is Better?
When placing Yakult and Açaí Superfruit Juice Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yakult is the more energy-dense option here, packing 3 more calories per 100g than Açaí Superfruit Juice Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yakult contains significantly more sugar (12.5g) compared to the milder Açaí Superfruit Juice Original (9.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Açaí Superfruit Juice Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yakult or Açaí Superfruit Juice Original?
It depends on your goals. Yakult has 62.5 calories, while Açaí Superfruit Juice Original has 59.2 calories. Check the detailed table above for sugar and fat content.
Is Yakult vegan?
No, Yakult is not certified vegan.
What is the calorie difference between Yakult and Açaí Superfruit Juice Original?
There is a difference of 3 calories per 100g between the two products.
