Head-to-Head Analysis

Yami Stew Lemon Cake vs BEEF JERKY ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yami Stew Lemon Cake

Yami Stew Lemon Cake

Not Vegan
VS
Package of BEEF JERKY ORIGINAL

BEEF JERKY ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
1020 kcal
10.2g
Sugars
76.5g
14.2g
Fat
19.1g
20.6g
Protein
128g
0.7g
Salt
16.6g

The Verdict: Which is Better?

When placing Yami Stew Lemon Cake and BEEF JERKY ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yami Stew Lemon Cake is the clear winner. With 638 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yami Stew Lemon Cake takes the lead with only 10.2g of sugar per 100g, whereas BEEF JERKY ORIGINAL contains 76.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yami Stew Lemon Cake or BEEF JERKY ORIGINAL?

Yami Stew Lemon Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yami Stew Lemon Cake vegan?

No, Yami Stew Lemon Cake is not certified vegan.

What is the calorie difference between Yami Stew Lemon Cake and BEEF JERKY ORIGINAL?

There is a difference of 638 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.