Yams Cut Sweet Potatoes In Syrup vs Diced Pears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yams Cut Sweet Potatoes In Syrup
Diced Pears
The Verdict: Which is Better?
When placing Yams Cut Sweet Potatoes In Syrup and Diced Pears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yams Cut Sweet Potatoes In Syrup is the more energy-dense option here, packing 46 more calories per 100g than Diced Pears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Yams Cut Sweet Potatoes In Syrup or Diced Pears?
It depends on your goals. Yams Cut Sweet Potatoes In Syrup has 72.3 calories, while Diced Pears has 26.5 calories. Check the detailed table above for sugar and fat content.
Is Yams Cut Sweet Potatoes In Syrup vegan?
No, Yams Cut Sweet Potatoes In Syrup is not certified vegan.
What is the calorie difference between Yams Cut Sweet Potatoes In Syrup and Diced Pears?
There is a difference of 46 calories per 100g between the two products.
