Yams Mashed Sweet Potatoes vs Genuine Mexican Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yams Mashed Sweet Potatoes
Genuine Mexican Chocolate
The Verdict: Which is Better?
When placing Yams Mashed Sweet Potatoes and Genuine Mexican Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yams Mashed Sweet Potatoes is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yams Mashed Sweet Potatoes takes the lead with only 6.21g of sugar per 100g, whereas Genuine Mexican Chocolate contains 68.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yams Mashed Sweet Potatoes or Genuine Mexican Chocolate?
Yams Mashed Sweet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yams Mashed Sweet Potatoes vegan?
No, Yams Mashed Sweet Potatoes is not certified vegan.
What is the calorie difference between Yams Mashed Sweet Potatoes and Genuine Mexican Chocolate?
There is a difference of 379 calories per 100g between the two products.
