Yaourts brassés nature au lait entier 16 x 125 g vs El Viajero, Bio Salud!, Cultured Dairy Beverage, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yaourts brassés nature au lait entier 16 x 125 g
El Viajero, Bio Salud!, Cultured Dairy Beverage, Original
The Verdict: Which is Better?
When placing Yaourts brassés nature au lait entier 16 x 125 g and El Viajero, Bio Salud!, Cultured Dairy Beverage, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yaourts brassés nature au lait entier 16 x 125 g is the more energy-dense option here, packing 5 more calories per 100g than El Viajero, Bio Salud!, Cultured Dairy Beverage, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yaourts brassés nature au lait entier 16 x 125 g takes the lead with only 3.6g of sugar per 100g, whereas El Viajero, Bio Salud!, Cultured Dairy Beverage, Original contains 12.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yaourts brassés nature au lait entier 16 x 125 g offers a protein boost with 3.7g per 100g, outperforming El Viajero, Bio Salud!, Cultured Dairy Beverage, Original in this category.
Frequently Asked Questions
Which is healthier: Yaourts brassés nature au lait entier 16 x 125 g or El Viajero, Bio Salud!, Cultured Dairy Beverage, Original?
It depends on your goals. Yaourts brassés nature au lait entier 16 x 125 g has 61 calories, while El Viajero, Bio Salud!, Cultured Dairy Beverage, Original has 56 calories. Check the detailed table above for sugar and fat content.
Is Yaourts brassés nature au lait entier 16 x 125 g vegan?
No, Yaourts brassés nature au lait entier 16 x 125 g is not certified vegan.
What is the calorie difference between Yaourts brassés nature au lait entier 16 x 125 g and El Viajero, Bio Salud!, Cultured Dairy Beverage, Original?
There is a difference of 5 calories per 100g between the two products.
