Yaourts brassés nature au lait entier 16 x 125 g vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yaourts brassés nature au lait entier 16 x 125 g
Milk
The Verdict: Which is Better?
When placing Yaourts brassés nature au lait entier 16 x 125 g and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yaourts brassés nature au lait entier 16 x 125 g is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yaourts brassés nature au lait entier 16 x 125 g takes the lead with only 3.6g of sugar per 100g, whereas Milk contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yaourts brassés nature au lait entier 16 x 125 g or Milk?
Yaourts brassés nature au lait entier 16 x 125 g appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yaourts brassés nature au lait entier 16 x 125 g vegan?
No, Yaourts brassés nature au lait entier 16 x 125 g is not certified vegan.
What is the calorie difference between Yaourts brassés nature au lait entier 16 x 125 g and Milk?
There is a difference of 72 calories per 100g between the two products.
