Head-to-Head Analysis

Yaourts brassés nature au lait entier 16 x 125 g vs Soy Nog Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yaourts brassés nature au lait entier 16 x 125 g

Yaourts brassés nature au lait entier 16 x 125 g

Not Vegan
VS
Package of Soy Nog Original

Soy Nog Original

Not Vegan
Nutritional Facts (per 100g)
61 kcal
Energy
66.7 kcal
3.6g
Sugars
10g
3.5g
Fat
0.8g
3.7g
Protein
2.5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Yaourts brassés nature au lait entier 16 x 125 g and Soy Nog Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yaourts brassés nature au lait entier 16 x 125 g is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yaourts brassés nature au lait entier 16 x 125 g takes the lead with only 3.6g of sugar per 100g, whereas Soy Nog Original contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yaourts brassés nature au lait entier 16 x 125 g or Soy Nog Original?

Yaourts brassés nature au lait entier 16 x 125 g appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yaourts brassés nature au lait entier 16 x 125 g vegan?

No, Yaourts brassés nature au lait entier 16 x 125 g is not certified vegan.

What is the calorie difference between Yaourts brassés nature au lait entier 16 x 125 g and Soy Nog Original?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.